Ayurveda in India

Ayurveda is a perfect ancient science of life, the word AYUR literally means life and VEDA, the science or knowledge. Ayurveda briefly explains the knowledge of the do's and don'ts on has to follow, which favours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally & socially.Ayurveda also emphasizes that "prevention is better than cure".

The objectives of Ayurveda is to maintain good health in every living being, physically, mentally and spiritually. The basic concepts and fundamental principles aim at achieving such a condition through correct and thorough knowledge of healthy living. The living body can function normally only when its Doshas, Dhatus, Malas and Agni are in a state of equilibrium. The Trigunas also play a vital role in the maintenance of three dimensional health. When these factors become either increased or decreased, either partially or totally, the body may either become sick or dead.

Health according to ayurveda can be defined as a state of equilibrium of the action of Doshas, Dhathus, Malas and Agni accompanied by a sensation of well being (tranquility) of body and sense organs, mind and soul. Such a person is called Swastha.